GL INTEGRATED PERFORMANCE
COACHING SERVICES
We're here to provide you guidance in your health journey. We create customised nutrition & fitness programs that suit your goals and lifestyle.
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Our Approach
Every person is built different. They have different bodies, a different lifestyle, and different health goals. This means that if you want results, you need a health program built for you.At GLIP, we listen to you, and craft a baseline nutrition, fitness, recovery, and supplementation strategy that fits your needs and targets your goals.Then as you embark on your journey, whether it's to compete in athletics or to be a better version of you, we'll be with you every step of the way. We check in on a weekly basis tracking your results and adjust the program as you progress forward week after week.We have a holistic approach and believe that being physically and mentally healthy is not an end goal, but is a lifestyle in itself.
The Team
Lahaina Mae MondonedoLahaina is a marathoner, obstacle course athlete, celebrity fitness trainer, and multi-platform communications professional.She is currently the director of operations of ProMedia Productions—the premiere fitness, beauty and entertainment events producer, as well as a fitness and nutrition columnist on INQ.net, and notable wellness speaker.
Gib Osbert AngA fitness coach since 2004, Gib's expertise lies on preparing his clients for bodybuilding, sport-specific activities, and/or physique. His vast clientele includes topnotch bodybuilding athletes, podium finishers in endurance sports, celebrities in Philippine show business, and beauty pageant title holders.Gib is the Executive director of ProMedia Philippines, an award-winning bodybuilding athlete, an active bodybuilding judge, and the CEO of Athlete's Bite, a food service providing specifically-calculated meals and healthier meal alternatives.
Testimonials
Coming Soon
Get Started
Want to get leaner? Want to get stronger? Or do you just wanted to feel better? Send us a note and tell us about yourself and your goals. We're here to help and can't wait to be part of your journey.
Thank you
High five! You've made the first step to better health. We are so excited, and we'll be in touch soon.